In the quest for radiant, supple skin, incorporating a facial mask into your skincare routine is nothing short of essential.  These beauty products provide a multitude of benefits, including deep hydration and a spa-like indulgence. 

Let’s dive into the world of facial masks and discover how they can transform your skin.

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Adele professes she gets at least 7 hours of sleep at night but wakes up feeling 'exhausted'. It's as though I did not sleep a blink," said the 50 year old teacher.

The number of hours you sleep is just one part of the equation said Dr Tan Juei Hoi who is chief scientist at the Neuro Code Research Centre.

 "It's not just quantity of sleep that is important, the quality of sleep is equally important said Dr Tan Juei Hoi who has devoted over 12 years of his life in the study of Neuro Soundwaves and how it can help those suffering from dementia, sleep disorder and mental issues.

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Stem cell therapy has been gaining significant attention in the medical world for its regenerative potential. The objective is to address the underlying causes of your condition, rather than merely managing the symptoms. 

Stem cells are now not just used for treating diseases, they can also be used to help boost and optimise human function – even in your sex life. 

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Stem cell therapy has been gaining significant attention in the medical world for its regenerative potential. The objective is to address the underlying causes of your condition, rather than merely managing the symptoms. 

Stem cells are now not just used for treating diseases, they can also be used to help boost and optimise human function – even in your sex life. 

READ MORE